Karsten Schellenberg, Personal Trainer

It is not important where we are, but in what direction we are going
(Goethe)

Karsten Schellenberg not only is an innovative nutritionist, an expert on recreational therapy and inventive training concepts, but also lives according to his very own principles. Discretion and trust are the premises for a successful cooperation.

The Berlin fitness-worker has been in the business for more than two decades now and profits from a variety of project experiences (e.g. fitness supervision at concert tours, film sets or recreational journeys... ) as well as from his authenticity. The former competitive athlete now regards himself as a motivator, who balances individual limits, personal skills and a healthy lifestyle.

Personal-training is

• to make out individual talents, to motivate, to support and help, to find pleasure in athletic activities
• to support and counsel the different personalities with their training and nutrition - sometimes even 24/7
• to be attentively, develop unique training methods and discover a suitable location for every client

Personal trainers aren't perfect, they usually are sensitive and have willpower. In the world we live in, where every day is busy and competitive and the left brain is the body part used most, a personal-trainer can bring back balance to Ying and Yang.
Permanent education and an exchange of experiences are the fundamentals for me and my advisory team's cooperation. My staff consists of intimates only, some of them have been with me for over twenty years now, so I can fully rely on their respective skills. To me permanent education does not mean chasing one fitness license after the other, but to use all the knowledge from different fields like sports, beauty, recreation and health to create an optimized concept for every client.